In my view, there are three primary components necessary to fight off the effects of aging: Skin care Sleeping well Self care We can call them the three S’s. The big thing all the so-called “anti-aging” products have in common (whether they work or not) is that they claim to provide a lot of great …

It might sound a little strange, but I’m 100% serious when I say that essential oils have made me a better person. I’m not even talking about the effects of a specific oil (although if I were, we all know it would probably be lavender). I mean more in the sense of the act of …

One of the biggest motivations I have for using essential oils is that they can be used to make alternatives to store-bought products, such as cleaners, air fresheners, lotions, soaps, laundry products, deodorizers, and so much more. One of the biggest motivations I have for using essential oils is that they can be used to …

Before I discovered essential oils, I never would have guessed that in just a few short years I would become a “home healer,” capable of soothing the mind, body, and spirit of not only myself, but for my husband and kids too. It’s actually a pretty amazing feeling knowing that you have the answers to …

These days, school is a lot more stressful than it used to be. That goes for both children and adults attending higher education. The new school year just kicked off a couple of weeks ago, and I was determined to be prepared this year. Don’t get me wrong—we have great kids, but like every other …