Bergamot is one of my favorite essential oils. If you’re not on the bergamot train yet, my goal is that you will be after reading this post! You’re going to learn: What bergamot actually is, where it comes from, and some interesting facts about its historical use The super-common product that uses bergamot that you …

Do you remember those lessons from the early days of your science classes where you learned that everything is made up of energy? It’s a weird concept, but we now conclusively understand that at the smallest level of our reality, everything is ultimately made of molecules. Not just molecules, but molecules in motion. This idea …

Just when you think you know all the different ways to use essential oils and how to benefit from them, something new and exciting comes up. Sure, you know that essential oils can support your immune system, help ward off sugar cravings, and uplift your emotional wellbeing… But did you know that certain essential oils …

Do you know what kind of chemicals are in that household cleaner sitting under your sink? No, really—that’s not a rhetorical question. Do you know? I’m going to be honest with you. I don’t know what sodium dodecylbenzene sulfonate is, but it’s in most cleaning products (really). I don’t know what 2-hexoxyethanol is either, and …

Have you been wanting to start or expand your essential oil collection, only to be overwhelmed by all of the different products on the market? You’re not alone: this is probably one of the biggest problems faced by novice and even intermediate essential oil users. In this post, I’d like to explore what to look …